Bianca Giurgiu, LCSW, EMDR Certified Therapist

Welcome!

I congratulate you in daring to take this important step in seeking out the best therapeutic fit for you to dive into the challenging and rewarding work of therapy.

I strive to provide a nonjudgemental, collaborative and safe atmosphere where you can break out of unhelpful patterns, learn new skills and increase your capacity to face the difficulties of life. 

 

"Before every session, I take a moment to remember my humanity. There is no experience that my client has that I cannot share with him [her, them], no fear that I cannot understand, no suffering that I cannot care about, because I too am human. No matter how deep his/their wound, there's no need to be ashamed in front of me. I too am vulnerable. And because of this, I am enough. Whatever his story, he no longer needs to be alone with it. This is what will allow his healing to begin."

Carl Rogers

Frequently Asked Questions

What counseling modalities do you specialize in?

I specialize in EMDR, DBT, Attachment Theory and Somatic Approaches. These modalities promote effective and profound "bottom up" changes from the inside out.

How can counseling help me with trauma processing?

Counseling can help you process stressful memories and emotions in a safe and supportive environment. It also helps you learn and practice healthy coping strategies. You might be surprised to see there's so many more benefits, such as performance improvement and integrating all aspects of the self.

Do you offer virtual counseling sessions?

Yes, I offer virtual counseling sessions for your convenience.

Client Testimonials

“Your support and guidance has been life-changing for me. You truly have a gift in helping me open up and trust the process. I feel more empowered and in control of my emotions. Highly recommended!”

 

Contact us

Feel free to reach out for more information or to schedule a free phone consultation, intake or follow up session. I  look forward to connecting with you!

Location

Own Your Journey LLC
Phoenix, Arizona, United States

About us

Own Your Journey LLC is a Psychotherapy Practice in Phoenix, Arizona, dedicated to providing innovative and effective therapies to help individuals heal from trauma and mental health challenges.